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Didn't I Just Feed You

When "Feed Yourself First" Is Easier Said Than Done

Didn't I Just Feed You

Stacie Billis and Meghan Splawn

Arts, Kids & Family, Parenting, Food

4.8611 Ratings

🗓️ 28 October 2019

⏱️ 33 minutes

🧾️ Download transcript

Summary

“Feed Yourself First!” Inspiring words, or a saying you’d see on a gimmicky wall plaque? We’re not sure (both maybe?), but we think it's worth a conversation. And not just one about food. Because while it sounds nice — maybe even helpful — to have experts encouraging you to cook only things you love or let go of the guilt of eating whatever you want, we’re not so sure that’s actually helpful. Since helpful is our goal, we explore the many ways that you can nourish yourself and find more joy while feeding your family.

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Transcript

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0:00.0

I guess I sometimes forget to think about whether I like something and consider that as a factor in what I feed my family, considering that I'm the primary cook.

0:15.3

Welcome to didn't I just feed you. A podcast about feeding us kids.

0:22.1

Hi, I'm Stacy.

0:24.3

And I'm Megan.

0:25.7

Welcome to this week's episode.

0:27.7

Today we're going to talk about feeding ourselves first.

0:33.1

Does that sound like a little bit?

0:35.1

Like it's something that would be on like a wall plaque in scripted with handwriting.

0:39.8

And it's like faux worn out.

0:42.4

It's so funny.

0:43.3

Do you remember the Mommy Juice episode how we were recording in our Airbnb and we talked about funny plaques?

0:51.0

Yes.

0:51.7

You're like, I will never have a live, laugh, learn plaque in my house. I was like, no. Yeah, me either.

0:58.9

It does sound a little like that. But I think this will be a good one. I do too. It also, that is talking

1:05.2

about the funny little slogan things reminds me of last year's Halloween episode where I admitted to you that like those sort of like

1:13.8

Mimi T-shirts.

1:15.2

Yes.

1:16.5

I like them.

1:18.3

I never buy them for myself because I feel like I can't like I just can't.

1:22.8

I don't.

1:24.0

This is no judgment to anyone who does.

1:25.8

Like our friend Jill Krauss, she made a really cute.

...

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