Hi, it's Elise Lundon, host of Pulling the Thread.

Today, I'm talking to a one-of-a-kind mentor and coach.

Her name is Anne Emerson, and I can't wait for you to meet her.

Liz Moody is one of my podcast pals and has become a role model because she is a baller.

She put together a working group of women podcasters where we can share

ideas, things we've learned, and, you know, coach each other through the hard stuff. It's pretty

great and incredibly needed. And I should add, it's very Liz. Similar to her eponymous show,

the Liz Moody podcast.

On it, Liz talks about some key transformations in her life, and she interviews different people about how we can create positive change in our own lives.

Like me, Liz is interested in a lot of different topics.

So you'll hear conversations on everything from gut health to money, to friendships, to parenting.

And you'll learn from an

array of doctors, teachers, artists, and fellow authors. Liz, as you likely know, is also the author

of 100 ways to change your life. She's all about those small tweaks and behavior modifications

that really move things forward. If you want to feel like you're hanging out with your friends

while learning the art and science behind living your healthiest, most fulfilling

life, follow the Liz Moody podcast now for free,

wherever you listen to your podcasts.

New episodes drop every Monday and Wednesday. day.

Hi, it's Elise Lunan, host of pulling the thread.

On this show, we pull apart the web in which we all live to understand who we are and why we're here.

My hope is that these conversations spark moments of resonance and plant tiny seeds of awareness so that we might all collectively learn and grow.

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