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Just a reminder that Good Bodies is a podcast for entertainment purposes only. It is not a medical

podcast and does not constitute medical advice.

Always seek the advice of a physician or a health professional.

Hello and welcome to Good Bodies. This is Lauren. This is Emily. I'm freezing my ass off today. This is like the coldest day of the year.

It was, it was like five degrees last night and I literally woke up from how cold it was.

It's so rough. It's actually so rough. Why is it that I've lived here my entire life and every year,, toward the end of January, we forget. We forget

because we need to. It's kind of like how women, after they go through childbirth, they release a hormone

that, like, prevents them from remembering the pain. It's, it's something biological within us that,

like, we can't remember because if we did remember,

we would be here.

Yeah.

So I'm just trying to make it through today, but I will say that coming in here, seeing your gorgeous smiling face and just having these conversations with you, it does make me feel a little bit warmer.

Oh, it makes me so happy. No, it really does.

Well, I'm going to make you feel extra warm inside because I have an announcement. Oh.

Um, it's, it's a little... She didn't tell me before, so... I need to like, this is like a PR. What's, what's it called when you, yeah, it's a press release.

A PSA?

This is a press release about my personal life that I need people to understand because I'm tired of the reactions I've been getting when I have the occasional alcoholic beverage.

...