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The Overwhelmed Brain

When confidence feels impossible

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.52K Ratings

🗓️ 28 May 2023

⏱️ 64 minutes

🧾️ Download transcript

Summary

Where is confidence when you need it? Today I share five unorthodox strategies for increasing confidence in life that you may not have ever heard of.

Transcript

Click on a timestamp to play from that location

0:00.0

If you're in any sort of relationship that is more difficult than you believe it should

0:04.3

be, visit loveandabuse.com and learn the signs of emotionally abusive behavior.

0:10.5

You might be surprised by what you learn.

0:12.8

Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for

0:16.8

you so that you can create the life you want now.

0:30.0

Hey, this is Paul Coliani and I'm here to help you learn to deal with difficult people

0:36.3

and tackle life's challenges without compromising who you are.

0:40.6

This show consists of my personal opinions and is meant for informational purposes only,

0:45.0

always seek a professional for your mental health and well-being.

0:48.2

Hey, look at that.

0:49.2

We're under a minute.

0:50.5

We started the show and we're starting the show.

0:54.4

One minute.

0:55.4

The intro is just to be very long.

0:57.1

I'm trying to shorten things up a little bit.

0:59.4

I'm glad you were here and I'm going to get right into what I'm talking about today.

1:03.7

This comes at a time where I was walking around at a food fair in Georgia.

1:09.6

I was walking around with my girlfriend and we were tasting different foods and it was

1:15.8

very busy.

1:16.8

It was very busy at this place, lots of people and we thought we were in the only section

1:23.4

but there was another section with even more people and when we walked in over there,

1:27.6

I started feeling like a little bit of social anxiety and that's funny because I have a product

...

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