The hard steps that lead to happiness and a life worth living

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 14 May 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

Just how far are you willing to go to feel comfortable or even be HAPPY in your life? Are you willing to do whatever it takes? What if whatever it takes means facing fears or even losing those you want to keep in your life? Happiness is only a few leaps of faith away.

Transcript

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0:00.0	If you've discovered that you are an emotionally abusive person and you want to change that
0:04.7	and improve and maybe even save your relationships, healed being is the essential step-by-step
0:10.4	program that I created that will help you do just that.
0:13.9	Sign up for the first four lessons for free over at healedbeing.com and I'll provide you
0:18.5	with everything you need to show up as the best version of yourself and change your life
0:22.7	for the better.
0:23.7	Life presents the toughest challenges.
0:26.4	Every day you are faced with decisions that test your ability to express who you really
0:31.0	want to be in this world.
0:32.6	We're told to keep saying affirmations and keep thinking positively, but what do you
0:37.4	do when that stuff doesn't work?
0:40.0	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for
0:44.0	you so that you can create the life you want now.
0:56.4	Hello, this is Paul Coliani and I want to help you learn the skills you need to deal
1:03.8	with life's challenges using emotional intelligence and critical thinking without compromising
1:09.2	who you are.
1:10.4	This show consists of my personal opinions and is meant for informational purposes only
1:14.9	always seek a professional for your mental health and well-being.
1:19.0	So glad that you are here once again today if you are a longtime listener, if not, welcome
1:23.6	to the show.
1:24.9	I talk about all kinds of stuff on this show, mostly having to do with emotional intelligence
1:29.5	and relating to people and how to adjust your behavior depending on the circumstances.
	...

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