Sometimes you have no options left so you become depressed

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 4 June 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Feeling stuck, like really stuck, sucks. And when you feel like you have no other options but to accept your circumstances, it can feel sad. And sometimes, you can even become depressed, making you wish you could at least feel sad again!

Transcript

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0:00.0	It's never too late to work on the relationship.
0:03.0	If you believe you're the difficult one, sign up for the first four lessons of healed
0:06.5	being for free over at HealedBeing.com, hurting those you love, hurts them, and you, and
0:13.5	it doesn't stop until you stop it.
0:16.1	HealedBeing.com
0:17.5	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right for you
0:22.0	so that you can create the life you want now.
0:30.0	Hello, this is Paul Coliani, and I'm here to help you learn to deal with difficult
0:40.6	people and tackle life's challenges without compromising who you are.
0:45.2	This show consists of my personal opinions and is meant for informational purposes only,
0:49.2	always seek a professional for your mental health and well-being, and I must laugh because
0:53.8	I had to re-record this intro a few times.
0:57.5	I am glad you were here, thanks for showing up, and I'm just going to get right into it
1:02.0	where you received an email here at the local home podcast studio, and this person wrote,
1:11.0	Hey, Paul, I hope you're well, I wanted your advice about how to deal with my mother.
1:15.7	I emphasize that.
1:17.1	To give some background, she has been abused her whole life by her father and my father,
1:21.8	and she is still being abused by my father.
1:24.9	I love her deeply, feel guilty toward her, and resentful.
1:28.6	Growing up, me and my siblings were her therapists, and always felt that we had to save her.
1:34.3	Now, I'm in my early 20s, I still live with them, they made it so I could not leave,
1:40.5	and being around them sends me into spirals of depression and just genuinely not wanting
	...

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