When Burnout Isn’t From Hustle, it's THIS

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.8 • 3.8K Ratings

🗓️ 3 July 2025

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

This clip is from Brendon's 2hr training in ⁠GrowthDay app⁠. Get the full training by becoming a member: ⁠https://growthday.go.link/dbaZp⁠ Are you feeling utterly drained, believing it's just the relentless pace of life? What if your burnout isn't about working too hard, but about hiding—hiding your true self, your assertiveness, and your inherent worth? In this powerful episode, Brendon Burchard uncovers the subtle ways we diminish ourselves, leading to exhaustion that no amount of rest can truly fix. It’s time to stop shrinking and start shining. Brendon shares how to reclaim your power, assert your true value, and build an unshakeable sense of self-worth. You’ll discover: Why if you don't assert yourself, you can't see what you're worth. We'll dive into how speaking your truth and standing for your value isn't aggressive—it's essential for self-recognition. How to stop judging yourself on your circumstances instead of your character. Your external situation doesn't define your inner strength or capabilities. It's time to shift your internal compass. Why worthiness is not guaranteed 100% of the time unless you're working towards it. This isn't about being perfect; it's about consistent self-acknowledgment and intentional action to build and maintain your sense of deserving. _____________________________________ If you're ready to stop the cycle of hidden burnout and step into your full, asserted power, this episode is a must-listen. Tune in now and start building a life where your worth is evident and your energy is abundant. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world’s top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/hsAqg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon’s famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don’t forget to leave a review and share this episode with someone who needs to hear this!

Transcript

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0:00.0	The longer you had the ownership mentality of your life, the more sense of worth I promise you have.
0:05.8	The longer you were in reaction mode and you didn't have ownership, that is why you don't feel as strong as you deserve to feel.
0:14.7	If you live your life in reaction mode, year after year after year after year after year. You don't feel like you're gaining competency
0:22.1	in life. If you have sensed a real pattern of ownership for your chapters of life, maybe not every
0:36.0	situation, not everything is your responsibility and not everything is your fault.
0:40.9	But if over a period of time, take a look of a three-year view, a five-year view, a decade-long
0:46.6	view, maybe not the first day on the job, but the career, if you start looking at it and
0:52.7	you can see that, listen, please closely, that
0:57.1	you took responsibility to develop yourself in those situations and to assert yourself
1:04.5	in those situations.
1:07.0	Then you probably had a sense of ownership.
1:10.1	So ownership is, I decide, I'm the responsible party here to develop myself.
1:16.3	And I decide, in order to do that, I need to assert myself.
1:20.4	I need to push an agenda.
1:22.3	I need to have a point of view.
1:24.0	I need to express myself.
1:25.7	I need to set boundaries.
1:29.6	I need to take ownership of the general experience that I'm having and the value that I'm putting out there. Now, if you never
1:36.8	decide to do that, then you weren't conscious. You were reacting. And please listen,
1:42.9	the longer you had the ownership mentality of your life the more sense of worth
1:48.2	I promise you have the longer you were in reaction mode and you didn't have ownership that is why
1:56.8	you don't feel as strong as you deserve to feel.
	...

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