This episode of She Explorers is brought to you by Vask, whose footwear has delivered

trust on the trail since 1964.

And with over 50 years of trail footwear innovation, Vask's hiking boots, backpacking boots, and trail running shoes are built to perform on any

trail in any condition around the world.

Stay tuned for later in the episode.

We talked a weekend hiker Kelly Dona about where she

takes her vasks. Learn more at www vase.com that's www vA-S-Q-E.com.

I'm Gail Strawb and you're listening to She Explores.

You finish that workout and that is part of you forever. You know you put in the work and it is there. I think there's a lot of power to that because you know it's within you.

Even the same with like the backpacking trip or long hikes people do I feel like there's such

beauty and power to that because it's forever part of you.

This is Sarah Tar. Sarah is a professional runner with a unique background. In 2012, she was one of two women to represent Saudi Arabia in the Olympic Games in London. It was the first time all countries had feminine representation.

While Sarah was born in the US, her father is Saudi, and when the opportunity arose to run the

800 meter in the Olympics, Sarah took it even though

she wasn't able to run a qualifying time. It wasn't required. She's since

represented Saudi Arabia again in the 2016 Olympics in Rio.

In this episode, we talk about why Sarah decided to run,

but we also talk about why, for Sarah,

a run is not just a run Ron and a backpacking trip is not just a

backpacking trip. You may notice that Sarah repeats certain words, words like

access or tap into, powerful and beautiful.

It becomes evident that for Sarah, everything is connected and the key is to tap into yourself

...