Whatever It Takes

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 26 May 2021

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

How To Create Confidence To Make Big Changes In Your Life

Have you tried to make changes in your confidence, assertiveness, relationships, work, or other areas? Has there been some progress, but not as much as you'd like? Perhaps certain areas that feel stagnant or stuck?

Join Dr. Aziz in this experiential episode where he guides you through a process to access Level 5 Commitment - the place from where all major change is created and sustained.

To learn more about our next Live Online Event, CLICK HERE.

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:46.0	Hey, welcome today's episode of the show.
0:48.7	Today we're going to be talking about how to make major changes in your life, major upgrades in your confidence to pursue the
0:57.4	things that really matter to you, to make the changes that you really want to make.
1:01.5	The truth is most people don't. They don't make a significant change in their confidence,
1:08.2	in their level of assertiveness, in their love life, in their career,
1:13.2	in their physical health.
1:14.8	They'll make little changes.
1:15.9	They'll take two steps forward, two steps back, and then, you know, develop some kind of
1:21.1	negative limiting story.
1:23.7	Like, I guess that's just not possible for me.
1:26.3	But if you're listening to this, that's not what you want to settle for.
1:28.8	And I want to share a secret mindset that you can get into that will give you the fuel that you need to make the changes, sustain the changes, and really upgrade who you are in the world.
1:41.3	So I want to share exactly how to do that in today's episode.
1:45.8	And this is especially relevant because starting today, if you pre-registered, or tomorrow, if you didn't, super early
1:52.7	bird tickets for the ultimate confidence breakthrough are going on sale. And that is a heavily
	...

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