Welcome to the podcast. I'm your host, Evan Brand. Thanks for joining me. Today, we're talking with Dr. Jay about what does your tongue say about your body's hidden health issues?

Sounds interesting, but there's a lot that you can infer based on looking at someone's tongue. And we do this all the time in clinic.

Over a decade ago when I was in a brick and mortar practice, I would look at people's tongues and immediately know, or at least suspect, what was going on underlying. So we're going to dive

into that in just a minute. First, AuraRoutes.com. We just restock the hydration essentials. Thank you

all so much for your support. It flew off the shelves all summer, and I hope you guys enjoy it.

My wife and I drink it every single day

either before or after the gym. Before is actually better. It makes more sense because you're going to get

ribos, you're going to get tarine. That's going to help boost your mitochondrial function. So if you're

someone who gets tired easily during your workouts, maybe you're trying to walk or run or bike or lift and

you're just not performing the way you want to, try the're trying to walk or run or bike or lift and you're just not performing

the way you want to. Try the hydration essentials, do a scoop or so before your workout and see what

happens. Now, technically, this is not a nitric oxide booster, but we do find that it does

boost people's endurance throughout their workout. Now, if you want something stronger, though,

for that, you could check out what we have called mitobo boost, which is essentially a really potent multi. So it has all of your B complex, which

most people are deficient in. Plus, we've also added somalic acids, succinic acid, coenzyme Q10,

R-lipoic acid. I think you'll love this. It really does help to boost the creb cycle. Now, the

creb cycle is how you make cellular energy. So mitobo boost will help your ATP levels rise.

And that's how you feel good. That's how you actually get through your workout without crashing

or crashing the next day. So check out mitobo Boost hydration essentials. I'd love for you to check

those out and try those.

Regarding kids, we just restocked both flavors of our kids multi, so that's on

oraroutes.com as well. And then I don't mention this much. I guess I'm not remembering

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