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Change Your Brain Every Day

What Your Subconscious Mind Hears When You Talk Negatively to Yourself

Change Your Brain Every Day

Dr Daniel Amen

Mental Health, Health & Fitness

4.72K Ratings

🗓️ 15 July 2019

⏱️ 15 minutes

🧾️ Download transcript

Summary

You may not realize this, but when you talk to yourself, your subconscious mind is listening, and what it actually hears and registers may not be quite what you'd expect. In the first episode in a series on the power of words, Dr. Daniel Amen and Tana Amen discuss how the subconscious mind processes your self-talk, how it differentiates between different type of language, and why the words you choose matters.

Transcript

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0:00.0

Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.7

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you

0:38.7

by Brain MD, where we produce the highest quality

0:41.6

neutraceuticals to support the health of your brain

0:44.3

and body. To learn more go to brainMD.com.

0:49.6

Welcome everybody. We are so excited to have you with us and this is the week we talk about

0:57.0

the words you use matter because your mind is listening to everything you think and everything you say.

1:10.0

Do you have a testimonial?

1:10.9

Should we start with that since we're talking about words?

1:14.0

I do, but you may have to actually read it, and it's a good one.

1:18.0

I like it.

1:19.0

We love these, by the way, so please send them in because they're very special to us.

1:23.4

Yeah, I have one here.

1:25.0

And what's the question for the week?

1:27.4

It's what are the most common words you use that run around your mind that either help you or hurt you.

1:39.0

Testimonial from Debbie, C333.

1:45.0

Thanks Daniel and Tana for your short podcast.

...

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