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or welcome back to in bloom podcast my name is abby asslyn and i'm the host of this podcast. This week we're going to be

backpedaling a little bit, if you will, because I feel like this episode could have gone

before last week's episode and it would have made a little bit more sense. But I do think that

regardless, it'll be beneficial.

But like I said, it definitely, if you listen to this episode and then you listen to the week before this episode afterwards, it probably would flow better, but it's okay.

I didn't think about this till this week and I really want to it with you all, and we're going to be talking about fears and how they're scary and what they can teach us about ourselves and what to do with them and how they can sort of be a lamp for what we really care about and what we really value, especially if

you're someone who struggles with identifying that, which is what we kind of talked about last week

with identifying your core values and everything. So if you haven't listened to that episode,

but you're listening to this one, definitely finish listening to this one and then go back and

listen to last weeks about identifying your core values.

But if you've already listened to last weeks, this one will still be fine. I think it'll do

nothing but give you even more insight into learning about yourself and helping you figure out

what those core values are, especially your present day core values. Because I think our fears are

such a great indicator of a

sort of currently what our fears are because I know as we go through different phases of life

and we change and we grow up, our fears develop into new and different things. So I think that

this is a really great way to help identify what those core values are. But

before we get into it, the quote this week is actually from the book I'm reading right now,

which is 100 and 1 essays that will change the way you think. I have seen this book hyped up for

like a year now and I finally started reading it a couple weeks ago. And I was only reading like a little bit like once a week, but something happened with me this week and I finally started reading it a couple weeks ago and I was only reading like a little bit

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