Hi everyone. Welcome to episode 99 of the Let's Talk Yoga podcast. Before we get into today's

conversation, I wanted to get a couple of updates and announcements out of the way first.

Kicking this off is my annual Pranayama immersion and teacher training program is back this

November.

As you're listening to this, the wait list is open.

Just go to the first link you see in the podcast description and get on the email list for this program.

I know some of you have been emailing me and Instagramming me and asking me when this program is starting in 2020.

I will be dropping all the details in about two weeks.

But make sure you get on the email list because you'll be the first to hear about the training dates, the schedule, get, you know, sneak peek content and and much more.

So just go sign up with the link that says Praniama wait list and you should be on that list and get updates starting literally next week. Okay. Now the second update is the mindful yoga teachers club is your monthly mentorship community that I host. I have been hosting now for over a year for yoga teachers like you. And I'm going to be making a small couple of tweaks for this one in the

months ahead. So the members who have been attending are really regular. If people can't attend

live, they catch the replay. We'll be adding monthly reading to it like blog posts and

reflection exercises

starting this coming month.

So if you are curious and you want to be mentored, I want to clarify that a mentor is very

different from a business coach.

Okay.

So I'm not a business coach.

I'm more of a mentor.

And if you wanted to sign up for the live calls and also get access to the year-long recording.

When you sign up, you get the entire year's recordings, the previous ones too, not just the current month.

So if this sounds interesting to you, make sure you check that out.

...