What You Might Not Know About Overcoming Hypochondria
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.5K Ratings
🗓️ 6 January 2025
⏱️ 16 minutes
🧾️ Download transcript
Summary
Without subconscious reprogramming, anxiety will keep returning. That’s why the Inner Circle Program is here—to help you rewire your brain and restore peace to your life. Click here to begin.
Podcast description:
In this episode of The Anxiety Guy Podcast, we dive into the lesser-known aspects of healing from hypochondria. You’ll discover what’s not often talked about in the recovery process, from overcoming fear to shifting your mindset. This episode offers practical insights and personal tips on how to navigate the journey to freedom from health anxiety and hypochondria, helping you understand that healing is not just about managing symptoms but transforming your approach to life and well-being.
Resources Mentioned:
- The Anxiety Guy Programs
- Surrender Session Meditations on YouTube
- Health Anxiety University (Support Group)
Don’t forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!
Transcript
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| 0:00.9 | Today we are diving deep into how we relate to what's going on in our inner worlds |
| 0:07.5 | during health, anxiety, healing. |
| 0:11.0 | What I want you to do is to listen to this podcast episode and to pick up on some of the things |
| 0:18.7 | that may be happening in your life right now |
| 0:21.8 | that is contributing to your recovery from health anxiety and anxiety in general. |
| 0:29.2 | We've got an important podcast coming up, my friends. Let's dive in. |
| 0:45.5 | Welcome to the Anxiety Guy podcast where we delve deep into the heart of anxiety, providing you with the tools, insights, and inspiration to reclaim your life from the grips |
| 0:52.9 | of fear and uncertainty. |
| 0:55.0 | I'm your host Dennis Simsec, a former anxiety sufferer turned anxiety healer, and each week we will explore proven strategies, |
| 1:05.0 | share personal stories, and create more than anxiety moments towards inner peace and empowerment. |
| 1:13.6 | Get ready to break free from the chains of anxiety and step into a life filled with purpose, |
| 1:20.6 | joy, and unshakable confidence. |
| 1:24.6 | This is The Anxiety Guy Podcast and your path to liberation starts now. |
| 1:35.3 | For today only, there's a one-day sale on all the Anxiety Guy recovery programs, you can get 30% off with the code |
| 1:48.4 | Freedom 2025 at checkout over at theanxiety guy.com. If you've been struggling with health anxiety |
| 1:58.0 | and are ready to take real action to break free from it, |
| 2:01.9 | this is the sign that you've been waiting for at the Anxietyguide.com with the coupon code |
| 2:09.9 | Freedom 2025. Let's dive into how we relate to what's going on in our inner worlds during the process of healing health anxiety. |
| 2:23.8 | Okay. |
| 2:25.0 | Now, we must first understand a few things, okay. |
| 2:29.2 | So we, a lot of people here, had such little certainty growing up that now, with health anxiety, |
| 2:39.9 | we can't stand the uncertainty in regards to our physical health, or something that may happen in the |
... |
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