What Yoga Trapezes, Laser Lights, Kettlebells, Mini-Meditation & Ketogenic Doughnuts Have To Do With Building A Nutrition Supplements Empire

Ben Greenfield Life

Ben Greenfield

Education, Fitness, Self-improvement, Health & Fitness

4.6 • 5.2K Ratings

🗓️ 25 April 2019

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

Angelo Keely is COO and Co-Founder of , and a true renaissance man of many talents - including beatboxing, music, art and more. He's also a wizard at creating a healthy and robust company culture, and is building one of the most impressive and...

Transcript

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0:00.0	My name is Ben Greenfield and on this episode of the Ben Greenfield Life Podcast.
0:04.2	Taking creatine as a potential additional support for inducing sleep,
0:08.0	supporting better and deeper sleep.
0:09.8	It's shown that if you spend too much time in bed, you can't go to bed quickly.
0:13.0	You can actually interfere with later sleep processes.
0:15.2	Could I stack with ketones?
0:16.9	I mean, really, in my opinion, in my own anecdotal testing thus far, the answer is, yes, especially on an active day.
0:22.7	Wake up to my alarm and be like, you know what?
0:24.2	I want to like go back into like a lighter sleep state.
0:27.7	Think about this.
0:28.3	And I actually went back to sleep and kind of almost like processed it for a while.
0:35.9	Faith, family, fitness, health, performance, nutrition, longevity,
0:43.2	ancestral living, biohacking, and a whole lot more.
0:47.4	Welcome to the show.
0:54.0	Are you ready to get a golden milk latte without spending eight bucks at the
0:58.2	local coffee shop?
0:59.7	There's this stuff.
1:00.8	It's this gold latte premixed blend, delicious and filled with superfoods and medicinal mushrooms.
1:08.5	It is one of the best nighttime tonics.
1:10.8	Keeps your mind off of ice cream and other sweets at night.
1:13.5	Kind of heals your body while you sleep.
1:15.1	I shouldn't say heels.
	...

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