This episode is presented by eBay.

Rob, everyone loves a deal and a bargain from time to time, don't they?

Absolutely, mate. And do you know where you can grab a great deal? Talk to me. Where?

The eBay app. Yes, you are correct. You didn't need to talk to me. I already knew it. I love eBay.

When you're buying, you can discover loads of hidden gems. There's so many items where you think

I would have never found that anywhere else. Then when you're selling, it's so simple and most

importantly, free. It's free, Rob. When it's this easy to sell for free and there's great

deals on things you love. You can't help but say when it's eBay. It excludes vehicles and business

sellers.

All right, my friends, welcome back to Self-Care Daily and happy Tuesday.

In honor of the full moon in Pisces and the total lunar eclipse that we just had this weekend.

We are dedicating this entire week to letting go.

Now, I know the idea of letting go sounds very abstract.

It can be really hard to grasp.

And as we go deeper into these practices this week, I really want to emphasize that to start the process of letting go, we have to first identify the longing we feel

inside to actually do so. So we can't start moving forward or start creating that space in our lives without feeling really

clear about the fact that, yeah, I am done with this thing.

There is this one area of my life or this one habit that I have or this one thought or belief

about the world that I have.

I just don't want it anymore.

I feel really clear about the fact that I

would feel better if this thing wasn't in my life. And that's the work that we're going to begin to

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