"I think the answer is more love. More love, more compassion. What would love do? Every single day, when you post, when you speak - what needs to be said? And how can you say it in a way that is going to stand for that possibility that love and goodness and peace is already there? What could we do to wake up every day and ground ourselves in an open heart, to spend 10 minutes really breathing into compassion, and love and goodness? What might that do to make your own day better, and to possibly make the world better?" - Join our Free 5 day challenge! http://cathyheller.com/challenge Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices