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Seeing Other People

What We Wish We Knew Before Getting Married

Seeing Other People

Ilana Dunn

Relationships, Society & Culture, Sexuality, Health & Fitness, Mental Health, Social Sciences, Science

4.5608 Ratings

🗓️ 25 December 2025

⏱️ 63 minutes

🧾️ Download transcript

Summary

Jen Lauren is back for an honest conversation about what really happens after the wedding hype fades. Jen opens up about the emotional side of wedding planning, navigating family dynamics, money, and boundaries, and why the process can feel more traumatic than anyone prepares you for. We also talk running, wellness trends that are overrated, and what actually matters when you’re searching for your person.

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Transcript

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0:00.0

Oh my God, why am I nervous? Are you? This is so legit this whole studio. Oh my God. I haven't been on a podcast in a minute. I'm nervous all of a sudden. I was nervous when I went on Dare to Self-Care and you were in a studio. Wait, I hate that name. Really? Yeah. I feel like you tried to change it so many times, but everyone kept voting to keep it. Correct. It's just so cheesy.

0:22.7

But it worked. It worked. Okay. Are we still daring to self-care? In my personal life, but we're not

0:29.2

podcasting. It's funny because my whole business is centered around podcasting, but I haven't

0:35.8

been on a podcast in like over a year and I haven't

0:38.2

had my podcast and maybe too. Are you happier with it that way? So much happier.

0:44.0

Interesting. Yeah, it felt the little, I loved my podcast, but doing YouTube, the podcast,

0:52.6

it's like there was like Jen Lauren, the Instagram, the YouTube, the podcast, or the TikTok. And then there's like Dare to Self Care, TikTok YouTube.

1:01.0

Do you know what I mean? It's like two entities as you know. It's so much. And unless you're like heart and soul and everything is in there, it was just starting to feel like, why am I forcing this?

1:11.6

And like, we don't need another wellness interview podcast. Well, literally every single day,

1:15.6

Jake is like, start a YouTube channel. And I'm like, no. You need to want it. No is a full

1:19.9

sentence in this case. It is so much work. And I absolutely, ludely, I absolutely applaud you for

1:27.4

doing it for so long, for sticking with it. I mean, you have over 20K subscribers now, which is insane. Thank you. And I'm so proud of you because I remember when you were trying to reach like 5K and 10K. Literally. And also like to that point, I just think it's in my mind, it was like YouTube or podcast. Like they're both such full productions and my heart has always been, as you know, with YouTube.

1:46.8

So it's like I don't care how much money.

1:50.3

Like I just my heart to the YouTube and I feel like you have to go with what you're most passionate

1:54.4

with.

1:54.9

100%.

1:55.6

You guys know I have tried so many supplements over the years, and honestly, it is confusing.

2:06.6

My gut still felt off, my energy was low, and I never really knew what my body actually needed.

2:13.2

That's when I found Cowboy Colostrum, and it has been a total game changer for me. I had been hearing about the benefits of Colostrum everywhere, but once I looked into it, I realized that it's not just another wellness trend. It's the real deal, and Cowboy Colostrum is the best one out there. If you're not familiar, Colostrum is the first milk mammals produced after giving birth. Way thicker and richer than regular milk, packed with hundreds of natural ingredients. Cowboy Colostrum supports your immune system, gut, hair,

2:38.8

nails, and skin, and even your recovery if you're working out. So it's safe to say I have leaned

2:43.4

on it a lot these past few months with marathon training. I basically just stir a scoop into my

2:48.5

morning coffee or a smoothie, and it is just so easy. The first thing I noticed was less bloating and better digestion, which was huge for me. And lately, I have also noticed that my skin is more glowing and my nail seems stronger. Plus, Cowboy Colostrum is top-notch quality, never diluted, never spray dried from grass-fed cows, hormone-free, allergen-free, and third-party tested.

...

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