What we think we become

The Positive Mindset Podcast

Henry Lawrence

Self-improvement, Education

4.6 • 607 Ratings

🗓️ 20 June 2020

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I talk about how our thoughts become our reality. What steps we need to take to make sure we’re building a positive outlook.

Transcript

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0:00.0	Good morning and welcome to the Positive Mindset Podcast where we use positivity to build a better
0:06.1	mindset. This is your host, Henry, and it is a great Saturday morning. It is finally warm again out
0:12.0	here in the South Carolina area that I live. We had a little bit of a cold front last week,
0:17.0	but it feels good to be out and about this morning and, you know, just getting an early
0:21.5	start to the day. So I hope this podcast is finding you well. And, you know, that you had a great
0:27.7	week that you'll have some time to reflect this weekend, possibly get to spend a good father's day
0:33.6	tomorrow with your fathers or if you are a father get to celebrate and enjoy that and
0:39.8	yeah so um just got a quick message today you know uh it's been a good run of a podcast i feel
0:46.8	like you know changing it up how i recorded them um has had a good flow and i appreciate
0:51.1	everybody that's been tuning in and hopefully, you know, we're just
0:54.4	getting a little bit, you know, I don't want to say better, but just a little bit closer to the person that we want to become. So, you know, that's kind of the goal, right? You know, I don't, I just don't, I want to say away probably from saying like you're improving as a person because I don't want to, know imply that we're bad you know if we're not you know where we want to get so
1:15.4	you know hopefully we're getting closer to the person we come you know just piece by piece
1:19.1	you know at our own pace that you know we are growing and learning together and and just
1:24.7	growing in this positive environment that we're building.
1:29.1	So we're going to go ahead and take a deep breath and get ready for this message today
1:33.0	and just get centered in. So let's go ahead and take a deep breath in.
1:39.2	And hold it.
1:45.5	And out.
1:52.7	Always a reminder, you know, hopefully the only time you're not taking deep breaths and really calming yourself is on this podcast.
1:54.9	Hopefully, you know, you take some time throughout the day to do it.
1:57.4	You don't have to be stressed out to take a deep breath.
1:59.6	You know, it could just be part of a mental exercise, but you get that oxygen in, you slow down your thoughts for a second,
	...

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