This is the Guardian.

In Norway, a woman's boyfriend forgets who she is overnight.

In Detroit, a man is arrested, but he was never at the crime scene. In Spain

disturbing pictures of young girls have appeared and no one knows who's behind them.

Something strange is happening, a collision between people

and artificial intelligence. Discover more in the Guardian's new series Black Box. Listen wherever you get your podcasts. New episodes, Monday and Thursdays.

If you could get rid of everything bad about banks and build one from scratch,

you'd build a different kind of bank.

One that has actual people you can talk to 24-7, not robots,

doesn't invest in fossil fuels, charges no extra fees for spending abroad,

and definitely doesn't close before you finish work.

You'd build tools to help manage bills, teach kids good money habits, and give interest on personal and joint accounts.

So what would that look like?

Starling Bank, the bank built for you. The Audio long read is supported by Better Help.

Here's a question. If you had an extra hour in your day, what would you do with it?

Watch TV? Read a book? Meet up with a friend? Maybe a little nap?

A lot of us spend our lives wishing we had more time, but for what? Perhaps to best answer

that, you need to work out what's truly important to you then make that a priority. Therapy can help you work out

what's most important to you. It isn't just for those who've unfortunately

experienced trauma in their lives.

Therapy can be helpful for learning positive coping skills and for setting boundaries.

It can empower you to be the best version of yourself.

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