There are some incredible insect farms that are growing insects for human consumption around the world.

It's something we really need to pay attention to and if you are really trying to change your health and at the same time, you know, meet or exceed other important

obligations and expectations of eating in a sustainable way and in an ethical way,

then this is, I think, something that's worthy of your time to do.

Resetters, Dr. Mindy here,

and I am on a mission to teach you just how powerful your body was built to be.

This podcast is about giving you the power back and helping you believe in yourself again. Let's jump in. On this episode of the

Reseter podcast I bring you back Dr. Bill Schindler. So we have already done two episodes with this brilliant mind that you're about to hear and

Where Bill and I really meet on missions is that we both are so focused on trying to bring back many of the

ancient healing principles that our primal ancestors did years ago. How do we bring those into this modern world so that our

health can thrive? So I love it because I feel strongly that we can do this through fasting and Bill feels very strongly

that we can do it through food.

He has a new book that's out and it's called Eat Like a Human.

It is like no other health book and cookbook. It's a combination of both that you will ever find.

Because this man has traveled, he's a food anthropologist and he has traveled all over the world looking at different

cultures going back in time in history and seeing how we prepared food, the

quality of food that we ate, and certain food groups that we used

to eat that we are no longer eating again.

So in this episode, we actually talked about three key things.

One, we talked about something as simple as corn.

All the different variations of how corn is prepared and that when you're actually eating corn in a processed way

you actually could be setting yourself up for certain deficiencies of different

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