4.7 • 1.1K Ratings
🗓️ 13 October 2025
⏱️ 22 minutes
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| 0:00.0 | You're listening to The Digest This Podcast, and I'm your host, Bethany Cameron. |
| 0:07.5 | Hey guys, all right, vegetable glycerin. Do you take it? Is it in your supplements? Have you seen it in the |
| 0:16.3 | ingredient list on foods you eat? I bet you thought that it was safe to eat. And I mean, yes, |
| 0:24.4 | technically it's safe. I have tinctures in my pantry and it has vegetable glycerin. It's typically |
| 0:31.5 | used in replace of alcohol in tinctures, but it's in so many other things. And I'm not really saying |
| 0:40.1 | it's good or bad, but I am going to just share about it. So this isn't going to be like |
| 0:46.7 | fearmongering or anything like that. But I think the more you know, the better. And then you can |
| 0:51.7 | make informed decisions. So you can't make informed |
| 0:54.4 | decisions without being informed and I bet you didn't know that vegetable glycerin comes from |
| 1:01.2 | vegetable oil right whoa because you know seed oils vegetable oils all that craziness well |
| 1:09.1 | get this it's also known as glycerol. So if you see |
| 1:14.1 | glycerin or glycerol is the same thing. It's a clear liquid. It's typically made from |
| 1:18.8 | soybean, coconut, or palm oils. And it's an odorless substance. It has a mild sweet taste |
| 1:27.4 | with a syrup-like consistency. So let's get into it. |
| 1:33.1 | So glycerin, it is a sugar alcohol derived from animal products, plants, or petroleum. So you can be |
| 1:42.5 | derived from different things. |
| 1:47.2 | So that's why when you read, it doesn't just say glycerin. |
| 1:49.1 | It says vegetable glycerin. |
| 1:56.3 | Typically, I've never read anything that says beef glycerin or, you know, cow glycerin or anything like that. |
| 1:57.2 | It's typically vegetable glycerin. |
| 1:59.4 | So vegetable glycerin, like I said, it's made from |
| 2:04.3 | plant oils. So it's said to have been accidentally discovered more than two centuries ago by |
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