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Dr. Joseph Mercola - Take Control of Your Health

What Uterine Fibroids Reveal About Heart Health

Dr. Joseph Mercola - Take Control of Your Health

Briana Mercola

Health & Fitness, Alternative Health

4.61.5K Ratings

🗓️ 21 January 2026

⏱️ 7 minutes

🧾️ Download transcript

Summary

  • Women with uterine fibroids face a significantly higher long-term risk of heart disease, meaning fibroids act as an early warning sign of deeper cardiovascular strain rather than a localized reproductive issue
  • The increased risk shows up early, often years before traditional heart disease symptoms appear, giving you a key window to address underlying metabolic and vascular stress
  • Fibroids are linked to chronic inflammation, impaired blood vessel function, and disrupted energy metabolism, all of which contribute to heart disease development over time
  • Addressing root causes such as low cellular energy, poor metabolic flexibility, and vascular stress helps reduce both fibroid progression and cardiovascular risk
  • Lifestyle strategies that support energy production, reduce inflammation, and improve circulation shift your body out of survival mode and lower long-term heart disease risk

Transcript

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0:00.0

Are you ignoring a warning sign that often shows up years before chest pain, abnormal labs,

0:06.0

or a formal diagnosis of heart disease?

0:09.0

Welcome to Dr. Mercola's cellular wisdom.

0:11.0

Stay informed with quick, easy-to-listen summaries of our latest articles, perfect for when you're on the go.

0:17.0

No reading required. Subscribe for free at Mercola.com for the latest health insights.

0:22.4

Hello and welcome to Dr. Mercola's cellular wisdom. I'm Ethan Foster.

0:26.7

Today we're looking at what uterine fibroids may be telling you about your long-term cardiovascular risk

0:32.4

and how early steps that restore energy, reduce inflammation, and protect your circulation, can change

0:39.3

the trajectory.

0:40.5

I'm a Lara Sky.

0:42.6

Fibroids are commonly described as benign and confined to the uterus, but the pattern

0:47.2

behind them points to something bigger.

0:49.7

Chronic, metabolic, and vascular stress.

0:52.8

When tissue grows in the wrong place or at the wrong time,

0:56.9

it signals that your energy regulation and repair systems need attention. A large study in the

1:02.6

Journal of the American Heart Association followed more than 450,000 women with fibroids and over

1:09.1

2.2 million without, tracking cardiovascular outcomes for

1:13.7

up to a decade in premenopausal women ages 18 to 50 with no prior heart disease.

1:20.3

The goal was simple. Determine whether fibroids forecast, systemic cardiovascular strain.

1:32.3

Within one year of diagnosis, women with fibroids were more than twice as likely to develop atherosclerotic cardiovascular disease compared with peers without fibroids, and over 10 years

1:38.3

their long-term risk was about 81% higher. The risk doesn't spike briefly and fade. It rises early and stays elevated,

1:47.0

which reframes fibroids as an early alert.

...

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