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The Chalene Show | Diet, Fitness & Life Balance

What To Watch | Best List Ever - 1059

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 31 January 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today, Chalene is excited to bring you another What to Watch! These shows range from mind-blowing documentaries to must-watch reality TV and everything in between. And the best part? Chalene tell’s you exactly why you should watch each show and who it's perfect for and who it is not. Whether you're looking for something new on Netflix, HBO Max or Apple TV to watch with the family or just want to indulge in some guilty pleasure TV, she’s got you covered.

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Watch List:

  • "Love Has Won: The Cult of Mother God" (HBO)
  • "The Deepest Breath" (Netflix)
  • "Casey Anthony's Parents: The Lie Detector Test" (A&E and Lifetime)
  • "American Nightmare" (Netflix)
  • "Bad Surgeon: Love Under the Knife" (Netflix)
  • "The Secrets of Polygamy" (A&E)
  • “Beyond Utopia | A documentary on North Korea” (Apple TV or Prime Video)
  • "Hell Camp: Teen Nightmare" (Netflix)
  • "Love on the Spectrum U.S. Season 2" (Netflix)

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XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

What's up Buttercup? Hey, thanks so much for joining me here today on the

0:03.5

Shelene show. We're gonna get to some really good juicy content that some of it

0:08.5

maybe you've seen, maybe haven't, but there's some good documentaries out there. I think I've discovered a few that you probably haven't heard about and like there's some really good stuff to watch.

0:18.0

Depending on when you're listening to this, I'm doing a walking challenge like that's basically what it is we're calling it an energy

0:24.8

reset because ultimately that's what you're going to experience but we're gonna walk and I

0:29.9

know some of you are listening to this and you like it's snowing outside what are you talking about

0:33.6

yeah you can walk on a treadmill you can walk in place you can walk up and down the stairs you can put on your

0:38.8

snow boots you can put on your moon boots and go outside and walk you can go to the yMCA and walk you can walk girl you can walk and

0:45.5

I'm gonna keep you accountable for two weeks this is kind of a cool thing I

0:49.2

think I invented it I probably didn't because nothing's original but every day for two weeks we're

0:54.0

gonna walk and I'm gonna send you an email each day with a little thing to listen to

0:58.0

while you're walking now most of the time the little thing you're gonna be

1:01.8

listening to is going to be recorded by either me or one of my girlfriends who's also an energy expert.

1:08.0

These are all ladies who are wiser, they're all over 45, they all have incredible physiques and energy,

1:15.2

the kind of energy that people say,

1:16.9

like, okay, how are you this high energy all the time?

1:20.3

And we're gonna share with you the science, the secrets, the practices that

1:24.4

help you to have more energy. These aren't things you necessarily have to do but

1:27.8

you should know about them because they're free and they're natural and if you

1:31.8

want to do anything, let's face it you need energy it's kind of pointless to talk about going on a weight loss journey or a fitness kick or starting a business or even freaking

1:41.2

decluttering the garage if you don't even have the energy to start.

1:47.1

So let's change that.

...

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