What to Quit in 2026 (So You Can Actually Grow)
The Alli Worthington Show
Alli Worthington
4.9 • 646 Ratings
🗓️ 15 January 2026
⏱️ 16 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Most women don't need more goals. They need fewer obligations. I know that sounds backwards, |
| 0:04.9 | like something a life coach would say right before they try to sell you a $10,000 course on doing less, |
| 0:10.5 | but hear me out. This isn't about laziness. This is about subtraction. It's about finally admitting |
| 0:16.4 | the reason you're exhausted isn't because you're not doing enough. It's because you're doing too |
| 0:20.8 | much of |
| 0:21.4 | the wrong things. Because 2026 growth won't come from another planner with inspirational |
| 0:33.3 | quotes on every page, another new year, new you hustle season, where you wake up at 3 a.m. |
| 0:38.8 | to journal and green juice your way to success. It'll come from what you finally have the guts |
| 0:43.5 | to walk away from. Today we're talking about the habits, roles, and mindsets. You have to quit this |
| 0:48.5 | year to make space for what God is actually trying to build through you. But before we get |
| 0:52.6 | started, I want to tell you. Okay, let's dive in. |
| 0:56.0 | Here's the truth. Growth doesn't just come from stacking more things on your already full plate, |
| 1:01.3 | like some kind of jenga tower of anxiety. It comes from pruning. If you want to go higher, |
| 1:06.5 | you've got to cut lower into what's cluttering your time and energy and clarity. And I need you to hear |
| 1:12.5 | me say this because we don't talk about it enough. Don't call it loyalty if it's actually avoidance. |
| 1:18.6 | We are masters, and I mean masters at convincing ourselves that we're being faithful to commitments |
| 1:23.5 | when we're actually just terrified to let go. We will drag dead obligations around like weekend at Bernice, |
| 1:29.6 | propping them up and pretending they're still alive |
| 1:31.6 | because admitting their dead feels like failure. |
| 1:34.7 | It's not failure. It's wisdom. |
| 1:37.1 | This is the year you stop being available to what's not your assignment. |
| 1:41.3 | I want to tell you about someone I worked with, Michelle. |
... |
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