What to Do When Your Self-Talk Works Against You, with Chris Browning
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 22 January 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
When actor Chris Browning became addicted to heroin, one of his biggest takeaways was that heroin addiction is the only disease that tells you that you don't have it. His ego and distorted view of self constantly got in the way of his getting help and making a change. But, as he describes to Tana in the episode, it was the miracle that took place during a prison riot knife fight that finally convinced him to start looking for the other side.
Transcript
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| 0:00.0 | We are going to start your new year, your new decade off with bang. |
| 0:04.6 | Tan and I are going to do a six-week live class, so starting January 21st, every Tuesday we're going to be with you for an hour, and at the end we're going to give |
| 0:17.8 | away over $20,000 in prizes. We look forward to helping you kick off this new year by becoming |
| 0:27.1 | brain health revolutionaries. Welcome to the Brain Warriors Way Podcast. I'm Dr. Daniel Aeman. |
| 0:42.8 | And I'm Tanna Aeman. |
| 0:44.0 | In our podcast, we provide you with the tools you need to become a warrior for the health of your |
| 0:48.6 | brain and body. |
| 0:50.0 | The Brain Warrior's Way Podcast is brought to you by Aaman Clinics, |
| 0:54.0 | where we have been transforming lives for 30 years, |
| 0:58.0 | using tools like Brainspect Imaging |
| 1:00.0 | to personalize treatment to your brain. |
| 1:03.0 | For more information, |
| 1:05.0 | visit Aaman Clinics.com. |
| 1:06.0 | The Brain Warriors Way Podcast |
| 1:08.0 | is also brought to you by Brain MD |
| 1:10.0 | where we produce the highest quality |
| 1:12.0 | neutraceuticals to support the health of your |
| 1:14.6 | brain and body. To learn more go to brainMD.com. Welcome back. I'm still here with |
| 1:21.6 | Chris Browning this week. We are talking about not only |
| 1:24.9 | addiction but coming back from addiction. But in case you missed in the first episode |
| 1:29.3 | some of the things that you might have seen Chris on. Angel has fallen, your new movie, |
| 1:34.0 | Outlaw Johnny Black, right? |
... |
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