What to do when your self-improvement creates fears and conflict in others

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 24 November 2019

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

When you go through any type of self-improvement, there will be people that won't support your growth, and there will be those who love that you feel good about yourself and are becoming happier. Those who don't support you improving yourself and making changes that are good for you want you to stay the same so they don't have to adapt to the new you. Those that do support you are just happy that you're happy. I'll give you one guess which ones create the most conflict in your life. Whether its gatherings during the holidays or just regular get togethers, it's time to make a choice about who you're going to be when you see those people again.

Transcript

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0:00.0	You want freedom and ease from anxiety?
0:02.2	Get the powerful safe system for anxiety at
0:04.7	Quiet Begins.com.
0:06.9	Life presents the toughest challenges.
0:09.4	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:16.0	We're told to keep saying affirmations and keep thinking positively, but what do you do when that
0:21.2	stuff doesn't work?
0:23.2	Welcome to the overwhelmed brain,
0:25.0	where you'll learn to make decisions that are right for you
0:27.9	so that you can create the life you want now. Now.
0:33.0	Hello and
0:35.0	Hello and welcome to the show my name is Paul Kolyani and I'm here to help
0:46.6	you increase your emotional intelligence so that you can avoid dysfunction handle
0:51.3	toxic situations with grace and ease, and show up as your authentic self.
0:56.8	Especially around Thanksgiving and Christmas and all the other holidays that are coming up.
1:00.9	I just want to let you know that everything I talk about on this show is my personal
1:03.8	opinion and is meant for informational and educational purposes only. Always consult a medical or psychological
1:09.0	professional before making any changes that could affect your physical or mental health. And like I said, you know, the holidays
1:15.2	are coming up and how do you show up for family? How do you show up for the people that have known you all of your life?
1:26.0	How about the ones that know you so well, they know you better than you know yourself.
1:33.0	I should put that whole line in quotes.
1:36.0	I know you better than you know yourself.
	...

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