What comes out of you when people push you over the edge

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Mental Health, Education, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 17 November 2019

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

What lurks inside the depths of your emotional state that is conjured up when you are triggered? What happens when someone pushes you over the edge? Do you keep your composure or do you lose control? The unhealed emotional space inside you tends to come out in triggered moments. It's time to heal what's left unresolved so that you get the results you want instead of the ones that come from "losing it".

Transcript

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0:00.0	Today's episode of the Overwhelmed Brain is brought to you by Everlywell.
0:03.6	Get 15% off an Everlywell at home lab test by visiting Everlywell.com
0:09.0	Forward slash Brain.
0:10.8	Enter the promo code brain during checkout.
0:13.0	Life presents the toughest challenges.
0:15.0	Every day you are faced with decisions that test your ability to express who you really want to be in this world.
0:22.0	We're told to keep saying affirmations and
0:24.4	keep thinking positively, but what do you do when that stuff doesn't work?
0:28.6	Welcome to the overwhelmed brain where you'll learn to make decisions that are right for you so
0:34.2	that you can show my name is Paul Kolyani and I'm here to help you increase your emotional
0:53.6	intelligence so that you can avoid dysfunction handle toxic situations with grace and
0:58.6	ease and show up as your authentic self. Everything I talk about on this show is my personal opinion
1:04.0	and is meant for informational and educational purposes only.
1:07.0	Always consult a medical or psychological professional
1:09.0	before making any changes that could affect your physical or mental health.
1:13.0	Well, I've got a show for you about polarity,
1:16.0	and what I mean by that is we often have a mental challenge in our lives, something comes along in a challenging way that we have to get through in some way.
1:31.0	We have to either deal with, be tolerant of, be resilient of, resolve or avoid,
1:41.0	and these mental challenges come our way.
1:44.4	And we have the question what we want to do
1:48.5	and how we're going to get through it
1:50.2	and what it's going to take and what resources that we might need and when these challenges come our way
	...

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