What do you do when social anxiety strikes?

When you're in a situation, whether it's at work or a party or a gathering or dating,

where no matter how much work you've done on yourself, that fear and self-doubt and imploding,

I'm not good enough to be here feeling, kicks in and starts to undercut your confidence.

It starts to make you doubt yourself.

What do you do when social anxiety strikes?

In today's show, you're going to learn how to shift the pattern, how to break free of that implosion and turn it into an explosive force

for growth, for freedom, for confidence, for liberation, for you to go into wherever the setting

is and just crush it, just be you, do exactly what you want to do, and ultimately

enjoy yourself and have a more powerful experience

than ever before. That's what we're going to learn in today's show.

Coming to you from the Center for Social Confidence in Portland, Oregon, welcome to shrink

for the shy guy, helping men everywhere go from social anxiety to social domination with your host,

Dr. Rezis.

Hello, welcome today's episode of this show.

When social anxiety strikes.

It's what we're going to be talking about.

And I actually am really excited because I had a big lightning storm of social anxiety

that happened just recently.

And I wanted to share about it because there was so much to learn in there.

I got to go deep right into the trenches and just watch it happening in my own mind and heart and body

and study it and see oh how did I work with this how did I break free of this and I'm excited

...