What To Do if Your Inner Voice is Cruel

The Mindset Mentor

Rob Dial

Education, Mindset, Business, Health & Fitness

4.9 • 14.2K Ratings

🗓️ 25 November 2024

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover how your inner voice is shaped and how it silently drives your decisions, emotions, and life. In this episode, we’ll uncover where it comes from, how it impacts you, and—most importantly—how to reprogram it to work for you instead of against you. Start transforming your mindset today.

Transcript

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0:00.0	Welcome to today's episode of the Mindset Mentor podcast. I'm your host Rob Dial. If you have not yet
0:14.2	done so, hit that subscribe button so you never miss another episode. And if you're out there
0:18.0	and you want to dominate your 2025 goals, I just wrote a short
0:21.3	to the point ebook that is absolutely free to teach you how to discover, set, plan, and
0:27.8	accomplish your goals for next year. If you want to get that book for free, go to Goals 2025.com.
0:33.0	Once again, Goals with an S-20205.com. Today, we're going to be talking about how to change the voice
0:41.0	that's inside of your head. And I know I talk about the inner voice inside of your head quite often,
0:46.3	but I don't really have like one dedicated episode of like, why do we have this inner voice? Where
0:51.0	did it come from? How does it change our life? How does it make it good? How does it make it bad? And how do we actually start to change our inner voice the way that we
0:58.3	want to? And so when we talk about the inner voice, it's this constant inner dialogue that we have
1:04.1	within ourselves. If you guys are sitting there going, wait, I don't know if I have an inner voice. Well, that is your interview voice saying,
1:10.9	I don't know if I have my inner voice. And the way I like to think about it is most people are not
1:15.3	really aware of their inner voice because it's been around. It's been omnipresent their entire lives,
1:21.9	or at least since they can recall. And it's kind of like the story of like the two young fish
1:26.9	that are swimming through the water.
1:29.0	And they're just swimming next to each other. And an older fish comes by and passes them,
1:32.4	looks at them and says, water's nice, isn't it? And they say, they look at each other and they go,
1:36.7	what's water? It's like they've been in water their entire lives, but they're so young,
1:40.6	they haven't become aware to the fact that they're surrounded by water all the time.
1:48.8	So many people have been surrounded by this inner critic, this inner voice for so long,
1:51.9	they're not even really aware of what it says.
1:55.2	They're not really aware of how it impacts their entire life.
	...

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