What to Do if You're Struggling with an Important Relationship - 718
The Chalene Show | Diet, Fitness & Life Balance
Chalene Johnson
4.8 • 7.3K Ratings
🗓️ 2 August 2021
⏱️ 24 minutes
🧾️ Download transcript
Summary
At times, we all struggle in our relationships, but it's crucial to understand how 1) you may be the common denominator and 2) why your past may be the cause of your struggles. So, if you're currently struggling with an important relationship in your life — whether it be romantic, family or friendship — Chalene is about to give you a bit of tough love. Note: Chalene encourages you to listen to this episode, in particular, with an open mind.
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey there, welcome to this edition of the Shaline Show. |
| 0:03.4 | Today we're talking about how your past has an impact today on your relationships, whether |
| 0:10.0 | it's parenting or your romantic relationships, even your friendships. |
| 0:14.5 | You can read all the relationship books. |
| 0:16.8 | You can read the parenting books. |
| 0:18.6 | You can listen to podcasts about friendships. |
| 0:21.4 | You can think about and wonder and ponder and struggle with your relationships, but nothing |
| 0:27.5 | has a greater impact on your relationships than your childhood. |
| 0:32.3 | This includes your biological parents. |
| 0:35.2 | Of course you didn't know your biological parents or you were separated from one of them, |
| 0:38.6 | a strange from one of them. |
| 0:40.2 | It also is impacted obviously by the people who you were surrounded by, the people who |
| 0:45.5 | you were raised with. |
| 0:47.4 | It is those experiences from our past that are impacting and showing up in our relationships |
| 0:54.2 | or lack thereof today. |
| 0:57.2 | If you're struggling in your marriage, if you're struggling with parenting, if you're |
| 1:01.6 | struggling with your friendships, if you're struggling to find the right person, if you |
| 1:05.6 | are struggling to find a good one or to keep a good one or to have a better picker, whatever |
| 1:11.4 | you want to call it, if you're struggling in your relationships, it is, oh shoot, are |
| 1:15.7 | you ready for this? |
| 1:17.4 | Please know I love you and I really want to be friends after I say this, but I've got |
| 1:20.9 | to give you a little bit of tough love. |
... |
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