What the Heck is EZ Water?! A Primer for Dr. Gerald Pollack Interview

Optimal Protein Podcast with Vanessa Spina

Vanessa Spina

Nutrition, Fitness, Health & Fitness

4.6 • 795 Ratings

🗓️ 19 January 2023

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hi friends!! Today's episode is What the Heck is EZ Water?! We talk all about Exclusion Zone (EZ) water: why we want to have a lot of it in our cells, how infrared heat can generate more EZ water in our bodies! This episode serves as a primer episode for the interview with Dr. Gerald Pollack Interview coming out on Monday!

Check out Dr. Pollack's book The 4th Phase of Water

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Transcript

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0:00.0	Welcome to the Optimal Protein Podcast. I'm Vanessa Spina. Hello, my friends. Welcome back to the podcast. I'm your
0:07.8	host Vanessa and so excited for today's episode. We are talking about an absolutely fascinating topic,
0:14.4	which is exclusion zone water, a phenomenon that was discovered by Dr. Gerald Pollock, who I had the absolute honor of getting to interview this week.
0:24.0	And the episode with him is coming out on Monday.
0:27.2	And today I wanted to do a primer episode to give you a little bit of background and some basics on what easy water is.
0:34.7	And it is going to serve as a primer for Monday's episode so that when we
0:39.8	jump in talking about easy water and what it is and the discussion with Dr. Pollock on Monday's
0:45.2	episode you'll have a layer, a primer, a base of understanding and you may already have that
0:51.4	base but if you are not familiar with easy water this episode is for you and is going to explain.
0:57.0	What I have come to understand is this incredibly, incredibly exciting breakthrough phenomenon when it comes to understanding our entire world and also our bodies and why our cells should be full of exclusion zone water
1:13.2	in order for us to thrive. So I can't wait to get into today's episode. Before we do, I just want to
1:18.5	mention that we do talk about infrared heat on this episode and that is one of the components of
1:24.7	the brand new tone lux red light therapy devices the devices actually have two main
1:30.5	modes one of them is the red light and it has even a little bit of orange light and near infrared
1:37.1	wavelengths and these two modes are really important for serving these different therapeutic
1:43.7	applications that have been proven in
1:46.3	the research. But one of the main benefits of infrared heat is actually that it can not only grow,
1:53.3	but charge exclusion zone water, which is what we're going to be talking about on today's
1:57.9	episode and the episode of Dr. Pollock and some other episodes
2:01.4	that are coming out very soon.
2:02.9	Now, one of the main characteristics of exclusion zone water or liquid crystalline water,
2:08.1	as I love to refer to it, is that it can actually be charged by light.
	...

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