Hi, I'm Christina Applegate.

And I'm Jamie Lynn Sigler.

And this is Messy.

Hello, everybody, and welcome to Messy.

It's Jamie.

I am coming to you one week after I put out my book into the world.

First and foremost, I want to say hello to all of the messy listeners that came to my book signings. I was so moved, overwhelmed,

touched by all of you. You know, I sit in this little desk in a corner of my bedroom and record

this podcast and you don't sometimes know like who it's touching,

who it's reaching, who it's receiving it. And to see so many of you like face to face,

I hug each and every one of you. We shared tears. We shared stories. I am tearing up now thinking about it. It's just so

meaningful. And I just want to thank you because it has stuck with me in such a way

where I just don't feel so alone too.

Like I know that what we do on this podcast and the way we speak and the things that we talk about,

you say, do that for you.

But my God, like meeting so many of you and hearing your stories and the way that you shared

with me, I feel so supported and so less alone and so,

I don't know, just more confident in like this movement and this sort of place that I'm in to

just feel comfortable in sharing my truth. Because, I mean, that's really what my book is

about is finding your voice and finding safety and just living in your truth and accepting

all the parts of you, whether that's a disease, whether that's a personality trait,

like, whether that's anything, any emotion,

...