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From the Heart with Rachel Brathen

What Scares You? (Part 1)

From the Heart with Rachel Brathen

Rachel Brathen

Society & Culture

4.7 • 5.1K Ratings

🗓️ 16 November 2018

⏱️ 146 minutes

🧾️ Download transcript

Summary

In this episode, Rachel is once again joined by her yoga teacher trainees for a special two-part podcast segment. The topic of this group sharing is Fear and answering the question “What scares you?”. We are all dealing with fears somewhere in our own lives - in our relationships, family or work lives. Sometimes fear is purposeful, but often it holds us back or paralyzes us. Here, the participants share their deepest fears for the world to hear, speaking openly on their challenges and struggles in a way that will move your heart deeply. The sharing then turns to a second question, “What if that fear wasn’t present?” Or “What if fear didn’t have such a big part of our lives?”. If we were released from what holds us back the most - how would our lives be different? How would we act differently? Sharing powerful statements, the participants speak their hearts’ deepest desires - what they crave the most and how they would fully embrace life released from worry, anxiety and fear. Tune in for another beautiful episode of community sharing. It is this openness and raw bravery that shows us all we are not alone, we all feel the same way, and we are all capable of letting go of what does not serve us. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

Are you driving your car or doing laundry right now?

0:02.4

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0:05.3

like progressive home and auto policies.

0:07.2

They're best when bundled too.

0:08.6

Having these two policies together makes insurance easier

0:11.2

and could help you save.

0:12.6

Customers who save by switching their home and car insurance

0:15.1

to progressive save nearly $800 on average.

0:18.2

Quote a home and car bundle today at progressive.com.

0:21.5

Progressive casualty insurance company and affiliates,

0:23.3

National average, 12 month savings of $793 by new customer survey

0:26.4

who saved with progressive between June 2021 and May 2022,

0:29.0

potential savings will vary.

0:32.0

Hi and welcome to another episode

0:34.0

of From the Heart Conversations with Yoga Girl.

0:37.5

I am so excited and nervous about this podcast episode.

0:43.7

I am currently on day 17 of our yoga teacher training here

0:48.0

at Island Yoga in Aruba.

0:49.8

And we have 51 beautiful women from 15 countries

0:53.9

from all over the world that are here for 23 days to train

0:57.4

to become yoga teachers with me.

0:59.4

And the last teacher training we did,

...

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