Thank you for listening to this Podcast One production.

Available on Apple Podcasts and Podcast One.

Welcome to the Feel Good podcast with Kimberly Snyder.

Our goal is to help you develop a lifestyle

that promotes health, wholeness, and healing.

Feeling good is about accepting who we are

and living from a place of inner peace in our perfectly and perfect lives.

Thursdays our community show where I cover a themed topic and answer four questions that

come right here for members of our community just like you.

We are here to support you and living your most beautiful, inspired and joyful life with a focus

on health, wellness, meditation, and spirituality and personal empowerment.

I'm your host, Kimberly Snyder, founder of the Saluna Lifestyle brand, New York Times best-selling

author and nutritionist.

Now let's get started.

Hi, beauties.

Welcome back to our Thursday Q&A Podcast where we gather questions from you,

beauties. We love this show so much because we really want to know

what you're thinking, how we can support you further on your journey and our topic for today is a big one.

What is zapping your energy? And I will say universally that in my work with clients and with people I encounter in general,

whether it's a salooner juice bar at the Four Seasons or just family members, again clients, friends friends people I'm talking to energy is such an

enormous topic when I wrote the beauty detox solution I talked about beauty energy in this idea of how much I wasn't even aware

how much energy digestion takes up so it was the first time I started to really

...