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In Bloom

What's Your WHY? The Importance of Intentions & Their Impact on Motivation When You Have None

In Bloom

Abby Asselin

Education, Self-improvement

4.8713 Ratings

🗓️ 15 August 2022

⏱️ 41 minutes

🧾️ Download transcript

Summary

In today's episode, Abby dives into the importance of identifying intentions & how helpful they can be to rely on as motivation, especially when we have none. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join the In Bloom Podcast Facebook group!

Transcript

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0:00.0

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0:23.3

like you sign up for your one dollar a month trial at shopify dot com slash setup hi everyone

0:31.2

what's up welcome to in bloom podcast or welcome back my name is abby ascelin and i'm the host of

0:37.2

this podcast and I'm super

0:39.4

excited for this week's episode. I'm currently recording this pretty late on a Thursday night.

0:44.2

I just finished cleaning my apartment, which has not been done in literally over a month.

0:49.4

I've barely even spot clean just because we've been out of town so much.

0:53.6

So needless to say, it was much needed.

0:55.8

It was really therapeutic, even though I'm like totally exhausted because I went to like a 630 a

1:00.7

um Pilates class this morning. I worked all day. Worked like, it really didn't get off work till like

1:07.1

730 or 8, I think. And, um, yeah, I had taken a break for dinner, but it's just been a

1:14.2

really long day. And then I was like, I need the deep claim because my parents are coming in

1:17.4

town tomorrow and they're staying at our apartment while we're going to Dallas. So yeah, I just needed

1:25.1

a place to be clean, especially, like normally I would not care that much

1:28.5

and I would just spot clean, but I was like, this place is disgusting. So I am pretty exhausted

1:34.5

to say the least, but I was about to just like shower off and then like get in bed and

1:40.7

probably sit on my phone or something. And then I was like, oh my gosh, I need to do my podcast

1:45.6

because I'm about to go to Dallas for the weekend, so I won't have a chance to record it over

1:50.0

the weekend, won't be able to record it tomorrow night on Friday night. So I was just like,

1:55.3

oh my gosh, I need to do this like now or I won't be able to do it until Monday. And if I did it Monday, I would be, like, procrastinating it big time and it wouldn't go up

2:04.3

at the normal time.

2:05.1

So here I am.

...

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