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Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

What's Your Biggest Unexpected Benefit on Keto and Intermittent Fasting?

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.61.6K Ratings

🗓️ 22 May 2021

⏱️ 1 minutes

🧾️ Download transcript

Summary

Take Dr. Berg's Free Keto Mini-Course!

How to Bulletproof your Immune System Course

Dr. Berg's Beginner Guide to Healthy Keto & Intermittent Fasting Plan 

Intermittent Fasting Basics for Beginners

Dr. Berg's Healthy Ketogenic Diet Basics:

Step 1: https://youtu.be/vMZfyEy_jpI 

Step 2: https://youtu.be/mBqpaAKtnXE


Please tell me about your biggest unexpected benefit of keto and intermittent fasting by leaving a comment below—I really want to know! 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr.

0:07.7

Berg takes you on the journey for the truth about getting healthy and losing healthy weight.

0:22.4

So what was your biggest unexpected benefit from either keto or intermittent fasting?

0:30.4

Was it weight loss, mental clarity? Was it your hunger went away? Cravings went away?

0:37.1

Was your mood better? Or maybe your stomach is flat or some other benefit? So this video is just

0:43.4

a survey to find out what was your biggest unexpected thing that happened when you did keto or

0:48.8

IF. So comment down below and I promise I will read every single comment. So if we get 30,000

0:55.6

comments, I will be reading every single comment even if it takes me all day. So please tell me

1:02.0

about your biggest unexpected benefit. I am very, very curious. Hey guys, I just want to let you know

1:08.6

I have my new keto course just came out. It's a mini course. It covers all the basics and how to do

1:15.3

it correctly. You can get through this in probably 20 minutes at the very most. So if you're interested

1:20.9

click the link below and get signed up now.

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