What's wrong with being OBSESSED?

Rebel Weight Loss & Lifestyle

Cristy Code Red Nickel

Weightlosscoach, Fitness, Keto, Health, Weightloss, Healthcoach, Nutritioncoach, Coderedrebels, Celebritytrainer, Coderedlifestyle, Self-improvement, Health & Fitness, Fitlife, Healthandfitness, Codered, Education, Nutrition

4.3 • 725 Ratings

🗓️ 19 July 2023

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When someone says to you, “You need to stop being so obsessed with your health,” you probably take it as an insult, right?

"Obsession" has such a negative connotation that someone calling you obsessed about anything supposedly isn't "nice."

But consider which is worse...to be obsessed with exercise and bodybuilding, or obsessed with drugs and alcohol? (We don't exercise for weight loss on Code Red, but you get my point.)

Or how about this one...when you go on vacation, you can be obsessed about eating as much unhealthy food as you can get your hands on, or obsessed with healthy choices, getting your water in, and sleeping.

And Katie bar the door if you choose real food, water, and sleep over "wine-thirty" and enough dessert to feed an entire small town! Suddenly you’re “obsessed” with your health and “no fun!”

If someone's called you "obsessed" - and meant it as an insult - with your Code Red Lifestyle™, I recorded this episode for you.

I have a totally different outlook on what it means to be obsessed, and in this week’s podcast, I call it all out in all its forms to help you see this “insult” differently.

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Transcript

Click on a timestamp to play from that location

0:00.0	When someone tells you that you are obsessed, well, they mean it as cutting you down.
0:06.3	They don't mean it for a compliment.
0:08.0	But I beg to differ.
0:10.7	What am I talking about?
0:12.0	Stay tuned.
0:13.1	Let's go through it.
0:14.8	I'm Christy Code Red, and you're listening to Rebel Weight Loss and Lifestyle, where we believe food holds the power to heal
0:21.9	or poison, and we believe our society has been misled regarding proper nutrition and weight loss.
0:27.6	You're in the right place if you're looking for some straight-up truth, because I'm here to shed
0:32.2	light on the lies and brainwashing that has taken place over the past five decades.
0:37.1	Thanks so much for listening.
0:41.5	Welcome back to another episode of Rebel Weight Loss in Lifestyle. I'm your host,
0:45.9	Christy Coddread, author, entrepreneur, retired professional boxer. And we're going to talk about
0:52.1	something kind of unusual this morning. We're going to talk about something kind of unusual this morning.
1:00.9	We're going to talk about being obsessed because that has a negative connotation, doesn't, doesn't it?
1:13.6	When you, when somebody says, you know, he's just obsessed about it, you know, that automatically causes you to have just like a visceral reaction. Like you just you you you bristle at the thought of being accused of being obsessed. And when someone is saying it to you or when someone is
1:21.5	saying it to some someone about something, they are not paying them a compliment. they are using it as something that is bad
1:29.9	and something that person needs to fix and a lot of times people say that to us rebels don't they
1:37.2	they talk about how we are obsessed with real food water and sleep and sleep. We've become obsessed with this lifestyle
1:46.3	or changing our lifestyle. And they're cutting us down. They're trying to give us a backhanded,
1:54.5	you know, a backhanded, well, I was going to say a backhanded compliment. I think it's a
1:58.5	backhanded compliment. Some people are just flat out rude about it.
	...

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