What’s With This “Wellness” Trend Of Not Wearing SPF?

Good Bodies

Betches

Health & Fitness, Mental Health, Nutrition

4.4 • 4K Ratings

🗓️ 23 June 2024

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s episode of Good Bodies, Emily and Lauren start things off by reviewing their current sunscreen practices while scratching their heads over this new “wellness” trend of skipping out on the spf altogether. Thankfully, aesthetician, spf advocate and founder of Dieux Skincare, Charlotte Palermino is here to answer all our burning questions. Can spf be harmful? Why does Europe have all the good stuff? How can I make sure I’m buying authentic European sunscreen if I want to go that route? Do I really need to reapply throughout the day? Get your pens and paper out because Charlotte came to slay with facts and specific recommendations for all of the above and more! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Just a reminder that Good Bodies is a podcast for entertainment purposes only.
0:04.8	It is not a medical podcast and does not constitute medical advice.
0:09.0	Always seek the advice of a physician or a health professional.
0:13.0	Hello and welcome to good bodies.
0:18.0	This is Emily and this is Lauren.
0:22.0	And I'm super excited for this episode we've
0:25.6	been talking about doing this for a while we've been talking about this
0:28.1	episode for months well you know we had a little foray a couple
0:32.4	episodes ago about skin care and routines and whatnot and
0:38.3	you know I think it's pretty safe to say that neither one of us have very complicated skin care routines.
0:44.8	We're not the most well versed in skin care. We know the very very basics.
0:49.3	Lauren knows the least.
0:50.7	Yeah, but honestly, I think you also know more than you think you do.
0:56.9	But still, like, we're not skincare girlies.
1:00.1	Like I'm not in my bathroom loading up, you know, four or five serums and then doing the intense
1:07.4	laser treatments.
1:08.4	And the roller and the mask, the red mask.
1:11.8	The LED mask, like I'm not there my routine is very simple but the one
1:18.0	thing that I've always been really passionate about and I think it's it's my
1:21.6	mom really instilled this in me is always wear
1:24.6	SPF yeah you yelled at me remember on the skin care episode I told you
1:29.2	sometimes I just put on a hat and you were like always
	...

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