What's the point of the day to day just to feel depressed and anxious?

The Overwhelmed Brain

Paul Colaianni

Therapy, Emotions, Sad, Health, Mental Health, Personal, Abuse, Anxiety, Relationships, Health & Fitness, Psychological, Self-improvement, Mind, Stress, Emotional, Anger, Philosophy, Divorce, Psychology, Addiction, Happiness, Happy, Development, Thinking, Success, Education, Frustration, Sadness, Manipulation, Resistance, Brain, Depression, Overwhelm, Mental

4.5 • 2K Ratings

🗓️ 7 August 2022

⏱️ 81 minutes

🔗️ Recording | iTunes | RSS

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Summary

Going about your life shouldn't be a constant stress on your system. Sometimes we let our fears override our values. When that happens, we end up with results we don't want more often than not. I talk about that in today's episode and I also answer a question about how to respond to the emotionally abusive person who may not realize they are being emotionally abusive.

Transcript

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0:00.0	One question I get asked a lot about in the Healed Being program is if it can save my
0:05.5	relationship.
0:06.5	Yes, it can, but only under one condition.
0:10.7	You actually do the work, and they have to have love in their heart.
0:14.9	If they have it, there's always a chance.
0:17.3	I'm here to help you love people in the healthiest way possible.
0:20.9	If you've been hurtful to someone you love, visit HealedBeing.com.
0:25.1	Life presents the toughest challenges.
0:27.7	Every day you are faced with decisions that test your ability to express who you really
0:32.2	want to be in this world.
0:33.9	We're told to keep saying affirmations and keep thinking positively, but what do you
0:38.6	do when that stuff doesn't work?
0:41.2	Welcome to the overwhelmed brain, where you'll learn to make decisions that are right
0:45.1	for you so that you can create the life you want now.
1:01.1	Hello, this is Paul Coliani, and I want to help you learn the skill set you need to
1:05.2	deal with life's challenges in the most emotionally intelligent way.
1:09.0	This show consists of my personal opinions and is meant for informational purposes only.
1:13.0	We seek a professional for your mental health and well-being.
1:16.3	I am glad you're here, thanks for joining me today.
1:19.7	I'm going to talk about two things.
1:22.4	One is a relationship question that I got, and another is an anxiety question I got.
1:29.4	If you can relate to one of those, which is probably 90% of the population can relate
	...

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