You're listening to On attachment, a place to learn about how attachment shapes the way we experience

relationships and where you'll gain the guidance, knowledge and practical tools to overcome

insecurity and build healthy thriving relationships.

I'm your host, relationship coach Stephanie Rigg, and I'm really glad you're here.

Hey everybody, welcome back to another episode of On Attachment. In today's episode, I'm going to be answering the question of when

when does privacy become secrecy?

You know, where is the line between privacy and secrecy?

How can we navigate this and how can we probably become more comfortable with

reasonable levels of privacy without experiencing privacy as secrecy? And I'm really talking to my anxiously attached listeners

there because without giving too much away of what we're going to talk about

today I'm sure you can relate to feeling really uncomfortable with privacy and probably feeling like privacy is secrecy.

So we're going to be talking about that, what the difference is between the two, how you can become more trusting of reasonable boundaries

around privacy and also some caveats to privacy versus secrecy when there has been a breach of trust.

So that's what we're going to be talking about today.

Before we dive into that, a couple of quick announcements,

the first being just a reminder again that my signature course,

healing anxious attachment is opening up for early bird enrollment in about 10 days for those on the wait list.

So if you're interested, definitely join the wait list that will ensure that you get notified when

doors open and will also allow you to access the Early Bird price, which is exclusive to those

on the wait list.

So the link to that is in the show notes if you're

interested and I definitely encourage you to check it out. The second quick

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