What's Stopping You From Having Your Best Birth?

Pregnancy & Birth Made Easy

My Essential Birth

Education, Pregnancy, Baby, Childbirth, Vbac, Parenting, Courses, Natural, Kids & Family, Breastfeeding, Health & Fitness, Doula, Labor, Pregnant, Birth, Class, Mama

4.8 • 742 Ratings

🗓️ 9 September 2019

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered if you have fears, either subconscious or ones that you're very aware of, that are holding you back from having the birth that you really want? In this episode we talk about the 7 fears that may be holding you back, whether you know it or not. Don't worry! As always, we give you all the tips and tricks to tackle them and get you back on top of achieving your best birth. ------------------ Want even more great info? Head over to www.myessentialbirth.com to check out o...

Transcript

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0:00.0	Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional
0:05.5	doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,
0:11.3	online childbirth education course helping mothers everywhere confidently achieve their best birth.
0:17.1	So join us each week as we share tips and advice for all things pregnancy birth and beyond.
0:22.2	Be sure to subscribe to the podcast so that you can be the first to get new content.
0:27.2	And head over to www.mysentialbirth.com for more information about our birth course
0:33.8	and to join a community of mamas just like you.
0:38.3	Hey friend, we have something special just for you.
0:42.3	We are so excited to offer a free live birth training.
0:46.3	That's right, we will both be there and we want to see you there too.
0:49.3	So head to myessentialbirth.com slash register and we'll see you in the training.
1:00.5	We have a question for you guys that might throw you off a little bit, but we're really excited to ask it. And that is, what is stopping you from having your best birth?
1:07.1	She's right. It sounds kind of crazy. What do you mean? But we think we've identified from all our work with pregnant and birthing moms seven fears that you might be holding on to that could be keeping you from having your amazing birth experience that you've envisioned for yourself.
1:23.6	And we want to preface this by saying that this episode was actually inspired by Rachel Hollis.
1:31.1	Now, you know, we've talked about her on the podcast episodes before.
1:33.9	Love our girl, Raich.
1:35.0	We love her.
1:35.9	Super inspiring.
1:37.2	Totally recommend.
1:38.1	It's a great, great podcast.
1:39.6	If you get a chance to listen to it, it's called the Rise podcast.
1:43.1	And she had an episode recently where it was
	...

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