What's Really In Your Food? Joe De Sena & The Food Babe

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7 • 870 Ratings

🗓️ 16 December 2021

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The Food Babe, Vani Hari, lived on soda, fast food, and processed food (the typical American diet.) It landed her in a hospital. That's when the research on food ingredients, additives, and chemicals that became "the Food Babe" began. Vani and Joe De Sena, founder and CEO of Spartan, share a passion for clean food, even when it has become socially difficult. At the end of the interview, Vani shares a surprising tip for a better diet - turn of the TV!

More About Vani The Food Babe http://foodbabe.com/

Follow her on Instagram https://www.instagram.com/thefoodbabe/

This episode of Spartan Up is brought to you by FITAID. Race dirty, recover clean with FITAID Sports Recovery Drink. Visit https://www.lifeaidbevco.com/ and enter code SPARTAN30 at checkout to get EXCLUSIVE early access to FITAID’s Black Friday 30% off sale.

AND by Athletic Brewing Company. Athletic Brewing Company’s innovative process allows them to brew great-tasting craft beer without the alcohol. Place an order today at athleticbrewing.com and get free shipping on two six packs or more. New customers can also get 10% off their entire order with code SPARTAN10. Limit one per customer.

Joe De Sena’s Parenting book “10 Rules for Mental Toughness for Families”

www.spartan.com/10Rules

The Tough Bible - the best information from Spartan Up all in one place

Spartan.com/toughbible

Be ready for ANYTHING - download the free book https://www.spartan.com/readyforanything

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer – Marion Abrams, Madmotion.com

Host: Joe De Sena

Sefra Alexandra, Johnny Waite & Colonel Nye will be back soon, we miss them!

Transcript

Click on a timestamp to play from that location

0:00.0	They went to the Betty Croppers of the world and the hamburger helpers and they tried to figure out how to get food on the table quickly because they were busy trying to make their life here in America coming here with nothing.
0:11.6	So it wasn't until my early 20s that I hit rock bottom and I was
0:17.4	overweight, depressed, felt awful, ended up in the hospital with appendicitis.
0:23.6	But it took that rock-bottom episode to spawn, you know, I said,
0:29.3	create the food, babe, if you will, which is, I started to teach myself about nutrition and health after that happened because I was like I never want to feel like that again.
0:40.0	Welcome to the Spartan Up Podcast with Joe DeSena, founder and CEO of Spartan Race.
0:47.0	We are talking about overcoming obstacles.
0:51.0	The same way we teach people coming obstacles.
0:53.8	The same way we teach people to get over obstacles on the course,
0:56.9	we will teach you here on the Spartan Up Podcast to get over obstacles in your mind.
1:01.6	The food babe, Von N Nihari is on a mission
1:03.8	to unravel those unhealthy ingredients
1:06.3	that may be hidden in the foods you're eating every day.
1:08.9	That's what she and Joe talk about in today's episode.
1:15.0	Do you want to be ready for anything? Download Joe's free ebook at Spartan.com slash ready for anything.
1:20.0	This episode of Spartan Up is brought to you by Athletic Brewing Company and FITA.
1:25.0	Race Dirty, Recover Clean with FITA Sports Recovery Drink.
1:29.0	Visit LifeAidVCO.com and enter the code Spartan30 at check out to get 30% off their full line of
1:35.1	functional lifestyle beverage blends and go powder sticks.
1:38.9	Athletic Brewing Company.
1:40.5	Their innovative process allows them to brew great tasting craft beer without the alcohol.
1:46.0	New customers can get 10% off their entire order with the code Spartan 10, limit one per customer.
	...

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