What's on Your "Almost" List? - Minisode
Everything Is Energy with Cathy Heller
Cathy Heller
4.9 • 8K Ratings
🗓️ 23 January 2026
⏱️ 7 minutes
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Summary
Transcript
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| 0:00.0 | If you keep saying that you want a new life, but your days still look pretty much the same, |
| 0:05.4 | it's identity. Most people aren't blocked. They're just unconsciously loyal to the version of |
| 0:11.0 | themselves that they've always been because we all love to plan and journal and process and we love to |
| 0:15.8 | talk about what we want to do. And then we wake up the next day and we don't do any of it. |
| 0:20.8 | And it's because manifestation |
| 0:21.9 | is not about wanting harder or having only better vibes. It's actually about your behavior. |
| 0:29.1 | Because your identity is not just how you think and feel, but then it becomes the actions |
| 0:34.1 | of what you're doing. And then the results show up, right? So if your actions don't change, |
| 0:39.0 | your life doesn't either. That's why so many people are living the same groundhog day year after year on |
| 0:44.6 | repeat and they set new intentions, but they have the same outcomes. Because the shift is not about |
| 0:49.5 | more insight. It's from moving differently, moving differently long enough for life to respond. |
| 0:55.8 | At some point, it's taking that action that becomes the flex. So if you've been thinking, |
| 1:01.0 | I know what I should be doing, so why am I not doing it, this is for you. It's not because you're |
| 1:05.5 | lazy or broken. It's because we keep living from an old identity, but we have new desires. And manifestation does not |
| 1:12.4 | work that way. You can visualize the next level all day long, but if your habits stay the same, |
| 1:17.5 | life keeps responding with the same results, the same patterns, the same money, the same almost, |
| 1:22.7 | Groundhog Day, but just with affirmations. So this is why I created done, period. Dunn is a 90 day sprint where we |
| 1:30.2 | stop talking about what your 2.0 self would be like and we start living like her. So inside |
| 1:36.0 | done, it's daily training to lock in your 2.0 identity habits. Clear direction every single day. |
| 1:43.0 | So you're not second guessing yourself. There's going to be two |
| 1:45.4 | live coaching sessions a week for me for momentum and support and a container that keeps you in motion |
| 1:51.3 | long enough for reality to actually shift. This is not about trying harder. It's about committing |
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