What's Helping Me Lately (Higher Vibe, Faster Manifesting, Hitting a Groove)
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 1 February 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
I've been feeling good lately, due to a few shifts and changes to my daily regimen, some things I'm introducing/cutting out.. and I share all of it in this ep.! This one is a great listen for you if you've been feeling 'blah' and in need of an energetic shift.
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Transcript
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| 0:00.0 | reaching for a new idea of the way that you want to show up and you know the habits that will be |
| 0:05.8 | required to get you there and yet when you first get started and you're in the beginning stages |
| 0:09.9 | there's going to be the most resistance and discomfort because you have so far to go. |
| 0:19.4 | Hey guys, you're listening to the Big Conversations podcast. |
| 0:23.9 | I'm your host, Haley Hoffman Smith. |
| 0:26.0 | I'm an entrepreneur, a bestselling author, and a Forbes most influential speaker. |
| 0:30.5 | You're in the right place if you're ready to step into the bigger life that you were destined for, |
| 0:35.1 | because we're about to get real on how to do so. |
| 0:37.6 | So let's get started with today's big conversation. |
| 0:43.9 | Hey friends. |
| 0:45.2 | Welcome back to big conversations. |
| 0:47.4 | I thought it'd be fun to do an episode called What's been helping me lately because I have |
| 0:53.9 | numerous thoughts going on and just things that I've been putting into motion. |
| 0:57.2 | And there's not like one single one of them that I thought could be a standalone podcast episode. |
| 1:02.9 | And there's things that I'm like forming opinions on. |
| 1:04.8 | There's things that I'm putting into practice. |
| 1:06.6 | So I thought today's episode could be a good look over my life and the things that are working |
| 1:12.5 | because I kind of feel like I've hit a groove lately. And I wasn't in a groove for a long |
| 1:16.9 | time. So I'm hoping this can help you if you're feeling stuck. Just some general things that you |
| 1:22.0 | can look at in your life that I've been looking at in mine. And hopefully this can be helpful |
| 1:26.1 | and move the needle forward for you in some ways. So let's start by talking about a workout regimen. I know this is like |
| 1:35.3 | not the thing that a lot of us want to talk about a lot of the times, but I've been really |
... |
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