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welcome to in bloom podcast my name is abbey aslund and i am the host um first and foremost i want to say if my voice sounds a little off, it's because I've been sick all week.

My body literally will not give me a break.

I have, I just, I don't know, after having like a legitimate like stomach problem two weeks ago and then just feeling under the weather for a while and my stomach feeling off. And then now I've had like some sort of respiratory or sinus infection or something the last

couple of days.

Today I've felt a lot better, but I definitely still feel like I sound a little funky.

It's not COVID.

I got tested and everything just in case because I was like i don't know what's going on

and i didn't think it was because like i had covid over a year ago and it just doesn't feel anything

like that did um and i could just tell it was something like with my sinuses and everything but anyways

besides the point if my voice is weird that's why but yeah this week i honestly this week's episode is sort of unintentionally

going off of last week's episode and sort of a I don't want to say a continuation because it's

actually like content wise it's not the same at all but I feel like it's piggybacking off

of last week's episode and I'm kind of like providing another thought bubble on last week. I just slapped the crap out of my desk on accident.

Sorry, I've got all heard that. But yeah, I just had this, I don't know, inspiration to sort of talk

about like making changes in your life when you need to make them and having

like self-awareness with that and just sort of the whole I don't know you're just changing

making changes in your lifestyle when they're needed and like recognizing that and everything

and how we like just honestly don't have to always be working on something um i don't really know what

i'm going to title this yet because i feel like it's sort of interlacing like three different

conversations and topics but i sort of just have like what was on my heart like i feel like i

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