How to Bridge the Gap Between Motivation and Discipline (so you can ACTUALLY get things done)
In Bloom
Abby Asselin
4.9 • 715 Ratings
🗓️ 2 August 2021
⏱️ 43 minutes
🧾️ Download transcript
Summary
In today's episode, Abby talks about discipline and how to build it as a part of your life so you can get more done, even when you don't feel like it. She also talks about the importance of setting boundaries, using incentives, and mental awareness when it comes to building discipline as a habit. Be sure to follow @inbloompodcast and @abby.asselin on Instagram and join In Bloom Podcast Facebook group!
Transcript
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| 0:28.7 | hey everyone welcome to em bloom podcast if you're new here hi my name is abbey ascelain and i'm the host of |
| 0:36.9 | this podcast. This is |
| 0:38.1 | week two of having a new name for the podcast. I just recently rebranded if you're new here |
| 0:44.0 | from Jen Z-Girl podcast. And if you're not new, welcome back. I first want to say before we get |
| 0:51.6 | into the episode, thank you so, so much for all of the |
| 0:54.4 | overwhelming, like, love and support surrounding the podcast rebrand. It can obviously be a |
| 0:58.9 | little bit like nerve-wracking to literally do a 180 in your branding and completely changed your |
| 1:03.6 | name of your podcast because it's like, okay, how are the people who've been listening going to |
| 1:08.1 | react to this? But I think that knowing in the back of my mind, |
| 1:11.4 | I wasn't really changing any of the content. It didn't stress me out as much. But it's still a little |
| 1:15.5 | bit like, oh, what if everyone doesn't like it or something like that. But I am so grateful for each |
| 1:21.5 | and every one of you. So many of y'all have said so many incredible sweet things just about the rebrand and last week's podcast episode so many of y'all |
| 1:29.2 | loved it and once again thank you to all of you who shared your passion stories so I could |
| 1:34.1 | share them with all of the audience and the listeners truly just made my week and it was just |
| 1:41.2 | awesome last week so I kind of have that to look forward to and to go through. |
| 1:45.6 | But this week I kind of wanted to talk about discipline |
| 1:48.2 | and sort of building the gap between motivation and discipline. |
| 1:53.1 | There's definitely like this big gap and bridge you have to cross. |
| 1:58.3 | Sorry for my computer's not to do not disturb my bad. Now it is, but there's this |
| 2:03.7 | gap I feel like with motivation and discipline and so many of us can get motivated and we can |
... |
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