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Change Your Brain Every Day

What's a Mental Matrix? With Jim Karol

Change Your Brain Every Day

Dr Daniel Amen

Health & Fitness, Mental Health

4.72K Ratings

🗓️ 7 November 2019

⏱️ 11 minutes

🧾️ Download transcript

Summary

Jim Karol, author of "Ultimate Memory Magic," has developed the ultimate tool to help you remember huge lists and other large numbers of items. It's called the mental matrix, and it just might blow your mind. In the final episode of The Brain Warrior's Way Podcast series with Jim, he describes what the mental matrix is, and how you can use his (or your own!) to turn your brain into a well-oiled memory machine.

Transcript

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0:00.0

Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body.

0:19.0

The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming

0:25.5

lives for 30 years, using tools like brain-spect imaging to personalize treatment to your

0:32.0

brain.

0:32.7

For more information,

0:34.1

visit Aaman Clinics.com.

0:35.9

The Brain Warriors Way Podcast is also brought to you

0:38.7

by Brain MD, where we produce the highest quality

0:41.6

neutraceuticals to support the health of your brain and

0:44.4

body. To learn more go to brainMD.com.

0:50.0

Welcome back. We are still here with our friend Jim Carroll talking about memory magic and we're having so much fun.

0:55.6

You just told a story and I actually can still remember the words because of the outrageous story you told.

1:00.4

That's great. That was a great tip for listeners if you have to remember a

1:03.8

list of words come up with an outrageous story and it will really help you to

1:07.9

remember them. I love that tip so thanks Jim for that. Welcome back. So we're talking about memory magic. Well and you have something called

1:17.0

the mental matrix. Can you talk to our viewers and listeners about that.

1:24.0

Okay, now that's going back to the podcast, the first podcast,

1:29.0

where when I was riding that bike and I had all these cards memorized in my head and I wanted to memorize more information

1:37.0

So I had to come up with what I call an anchor system

1:40.0

Now at the time there was someone out there I forget who it was I noticed there was an

1:45.1

anchor system called the Sun system like the words would rhyme with the numbers like one is a

1:50.8

sun two is a shoe three is a tree four is a door five is a son, two is a shoe, three is a tree, four is a door, five is a hat, etc, etc.

...

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