What Really Causes Hot Flashes

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Dr. Eric Berg

Health & Fitness

4.7 • 1.7K Ratings

🗓️ 8 February 2019

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Dr. Berg talks about hot flashes and the mechanism behind it. Vasomotor Instability is the medical term for a hot flash. It means there is an instability in the feedback loops between the hypothalamus and ovaries that creates a flashing response called Superficial Vasodilation and a deep drop in the core temperature every 4 minutes (which could cause palpitations, perspiration, problems on the heart, etc.). He also talks about what triggers instability that causes the symptoms. Black Cohosh is also a good support to supply phytoestrogens to help complete the circuit.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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Transcript

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0:00.0	So if you guys have any questions whatsoever about keto or in a minute fasting,
0:04.4	whether you're starting keto as a new person or just need to debug your program or we have a question about a product.
0:10.5	Call one of our keto consultants. they'll be able to help you.
0:13.4	Call 540991557.
0:17.4	That's 540299-1557.
0:21.0	That's 54099-155.
0:21.6	Welcome to the Dr. Berg, Healthy Kito and Intermediate fasting podcast.
0:29.0	Now your host, the man taking your health to a whole new level.
0:34.0	Dr. Eric Berg.
0:36.0	Okay, so in this video we're going to talk about hot flashes and the mechanism behind a hot flash, okay?
0:41.0	I've done other videos on this, but there are older videos and I wanted to do something
0:45.3	updated. The medical term for a high flash would be vasomotor instability. And what this means
0:51.9	is there's a kind of an instability in the feedback loops between the
0:57.1	hypophilamus and the ovaries, okay? And it creates a flushing response, they call a superficial basal dilation, and a deep drop in core
1:06.2	temperature every four minutes, so it's on a timing mechanism.
1:09.7	And you can get palpitations and perspiration problems with the heart etc.
1:14.8	It's very uncomfortable. Usually wakes you up when you're trying to sleep. So a woman
1:21.5	normally has about 400 eggs that are released each month.
1:27.0	In theory, they're supposed to be released each month.
1:29.0	Sometimes if you're on birth control pills, it's not going to happen.
1:32.0	But you have a certain amount of eggs then
1:33.7	the last one you release and you go into menopause roughly about age 52.
	...

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