What Music Does to Your Brain & The Amazing Benefits and Techniques of Decluttering

Something You Should Know

Mike Carruthers | OmniCastMedia

Social Sciences, Science, Health & Fitness, Education, Self-improvement

4.5 • 4.3K Ratings

🗓️ 30 July 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Negotiating your own salary can be stressful and difficult. This episode begins with some proven ways to help you maneuver through the negotiation process effectively so you get the best deal and the most money possible. http://www.businessinsider.com/how-to-negotiate-a-higher-salary Just about everyone enjoys music. But it is more than mere entertainment. Researcher and writer Dan Levitin author of the book, This is Your Brain on Music discusses how people have used music throughout history and how we use it today to help wake us up, make us think, enhance our mood and help us sleep. https://amzn.to/2zRC39i Houseplants can make any home look better but houseplants also have real health benefits. I’ll reveal why it is worth the fuss and effort for you and your family to fill your home with houseplants. http://www.bayeradvanced.com/articles/5-benefits-of-houseplants So many of us struggle with clutter – whether it’s our workspace, a room or our entire home. It’s not just getting rid of clutter that’s hard, it’s making sure more clutter doesn’t come in and take its place. Decluttering expert Dana White of www.ASlobComesClean.com is author of the book Declutter at the Speed of Life. She joins me to share some very simple, practical strategies for getting rid of clutter and also talks about the amazing benefits that come when the clutter is gone. https://amzn.to/2uKoHpy This Week’s Sponsors Hoka One One. Get free expedited shipping on your first pair of shoes by going to www.hokaoneone.com/SYSKand use the promo code SYSK Hotel Tonight. Download the app Hotel Tonight to your phone and get $25 off your first eligible booking. Bombas Socks.Get 20% off your first order by going towww.Bombas.com/something and use the promo code SOMETHING Madison Reed. Get 10% off your first hair color kit plus free shipping by going to www.madison-reed.com and use the promo code SOMETHING InterContinental Hotel Group. Listen to the podcast called “Stories of the InterContinental Life” at Apple Podcasts, GooglePlay or wherever you listen to podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Today on Something You Should Know, some tactics to use the next time you negotiate your salary
0:07.6	that will help you get the most money.
0:10.4	Then, you probably listen to music.
0:13.3	Most people do.
0:14.3	In fact, we spend, as a culture, we spend more money on music than we do on prescription
0:18.8	drugs or on sex.
0:20.6	People use music in many respects in the way they use drugs.
0:23.7	They use it for self-medication.
0:24.7	They use music to help get them going in the morning or to help them make it through
0:28.1	a workout.
0:29.1	Plus, several good reasons to have houseplants around that you probably haven't heard before.
0:35.1	And the amazing benefits when you finally declutter your home or office quickly, effectively
0:40.9	and permanently.
0:42.4	For me, it was my keys.
0:43.4	I was constantly losing my keys.
0:45.7	The more I reduce the amount of clutter in my home, the less often I lost my keys.
0:51.1	And that is a very tangible way to see that, my life is better, my stress is lower.
0:56.5	All this today on Something You Should Know.
1:16.8	First up today, if you've ever had to negotiate salary, you know it can be stressful and difficult.
1:31.0	So here are some proven strategies that can help you actually get what you want.
1:36.1	Or at least know that you got the best you could.
1:39.1	First of all, don't go face to face until you absolutely have to.
	...

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